Phoenixin is a peptide that regulates reproductive function, behavior, sensory perception, memory retention, cardiovascular health and food intake.Read More
Catuaba is a powerful plant that can improve depression, anxiety, fatigue, and more.
In this post, we will discuss the different forms of Catuaba (true vs non-true catuabas), the benefits of catuaba, and dosage of catuaba.Read More
I've always believed in "what you focus on grows... where focus goes, energy flows". - Tony Robbins
The Reticular Activating System (RAS) provides the major pathology for being in the "flow state".Read More
Matrine is a very powerful alkaloid that has many neuropharmalogical benefits.
In this post, we will discuss matrine's benefits, natural sources for it, and some of matrine's 195+ mechanisms.Read More
In this post, we will discuss natural sources of sophoflavescenol and its benefits.Read More
Embelin suppresses cancer, combats inflammation, ameliorates autoimmunity, and destroys many infectious agents.
It also has anti-diabetic, anti-obesity, neuroprotective, and cardioprotective protective effects.
In this post, we will discuss the MANY benefits of embelin, its natural sources, and some synergies of embelin.Read More
Recent evidence suggests that 70–90% of chronic disease is likely related to environmental determinants.
In this post, we will discuss how biotoxin accumulation may cause chronic illness.Read More
Wrightia tinctoria is medicinal plant that can improve skin quality and prevent metabolic disease.
In this post, we will discuss its benefits, how to use it, and it's medicinal mechanism.Read More
In this podcast, we will be discussing how estrogen plays a role in the body.Read More
Dr. Denis Wilson and I discuss how to monitor and regulate thyroid function without the need for blood tests.Read More
Dr. Bongiorno and I discuss a common underlying problem in most chronic illness - mitochondrial dysfunction.Read More
In this podcast, we will be discussing how to regulate hormones naturally.Read More
In this podcast, we will be discussing how fake estrogen effect the body.Read More
Maral roots and its constituents are used for their adaptogenic and tonic properties to improve muscle growth, impotency, physical weakness, mental weariness, recovery after surgery, infectious disease or chemical intoxication.Read More
Calorie Restriction Mimetics (CRMs) are compounds that can induce the same mechanisms as eating less, without having to actually eat less.
In this post, we will discuss how to have your cake (food) and eat it too.Read More
Recent data suggests that chronically low levels of circulating LPS may be associated with the development of metabolic diseases such as insulin resistance, type 2 diabetes, atherosclerosis and cardiovascular disease. R
In this post, we will discuss how LPS affects the body and how to reverse endotoxemia.Read More
When you optimize your body and fix all deficiencies, where is there to go next in enhancing your body?
Well there is hormesis, which is a very powerful tool for enhancing all aspects of your life.
Hormesis, if done properly can strengthen metabolism, longevity, and wellbeing as well as protect you from chronic illness in general.
In this post we will discus what hormesis is, how to do it, and what to watch out for so you can do it properly.Read More
Burdock root has been used for centuries (over 3000 years) in China and in traditional Chinese medicine (TCM) for "purifying the blood", but in this post we will discuss the actual ways burdock works on improving the body.Read More
Dopamine is extremely important for everyday function and plays a much larger role in the body than just bonding, motivation, cognition, emotion, well-being, and movement.
Unfortunately, our environment today is very good at manipulating and hijacking our dopamine system.
In this post we will discuss, how/why dopamine is produced, how chronic inflammation affects dopamine, what are some quick fixes for dopamine, and what are some long lasting dopamine builders, as well how to avoid losing dopamine.Read More