The 29+ Benefits Of Sophora flavescens (Ku Shen)

Ku shen (sophora flavescens) is a root with powerful effects on cancer, metabolic diseases, neurological disorders and more.

In this post, we will discuss the benefits of ku shen, its caveats, and where to buy ku shen.

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The 27+ Benefits Of Ecklonia Cava and Phlorotannins

Ecklonia cava is a powerful brown algae that shows promising potential in many metabolic diseases.

In this post, we will discuss the benefits of Ecklonia cava, where to buy it, and its mechanism of action.

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The 8+ Benefits Of Sophoraflavanone G (with Mechanisms and Natural Sources)

Sophoraflavanone G (SG) is a flavonoid and phytoncide with powerful effects on quenching inflammation and fighting microbes.

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The 28+ Benefits Of Embelin And Its Natural Sources

Embelin suppresses cancer, combats inflammation, ameliorates autoimmunity, and destroys many infectious agents.

It also has anti-diabetic, anti-obesity, neuroprotective, and cardioprotective protective effects.

In this post, we will discuss the MANY benefits of embelin, its natural sources, and some synergies of embelin.

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The 14+ Benefits Of Kutaj & Kwatha (Holarrhena antidysenterica)

In this post, we will discuss the Ayurvedic herb, Kutaja, its many benefits, mechanism, and what to watch out for.

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The 10+ Benefits Of Java Tea (Orthosiphon stamineus)

In this post, we will discuss the benefits of Java (Orthosiphon stamineusis), my experience with Java, and where to get the best form. 

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The 18+ Benefits of Hops (Humulus lupulus)

Have you ever wondered what gave beer its bitter, "hoppy" taste and aroma?

Well the answer is hops. ๐Ÿ˜‹

In this post, we'll be discussing the benefits of hops, how it works on the body, and some non-alcoholic benefits of beer

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The 11+ Benefits Of Maqui (Aristotelia Chilensis)

Maqui (also known as Chilean wineberry, or Chilean blackberry) is a plant native to Chile and Argentina. 

Its berries and leaves have profound bioactive health benefits, which we will discuss in this post.

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The 14+ Benefits Of Amentoflavone

Amentoflavone Is Cool (AF) :D
Amentoflavone (AF) is a naturally occurring biflavonoid found in many (over 120) natural plants, such as Gingko Biloba and St. John's Wort.

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The 13+ Benefits Of Chokeberries (Aronia)

The Herb With The Strongest Polyphenol Count
Chokeberries (Aronia) are powerful anti-oxidants and anti-inflammatories as they are very high in polyphenols

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The 17+ Benefits Of Huang-Bai

Huang-Bai has been used in Traditional Chinese Medicine (TCM) for the treatment of depression, meningitis, bacillary dysentery, pneumonia, tuberculosis, and liver cirrhosis. R

In this post, we'll discuss it's benefits, mechanism of action, and properties of different blends of this herb.

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