Bring Out Your Dead… I’m Not Dead Yet (8+ Benefits Of Reducing Indy)

Reducing the expression of the gene Indy has shown to improve the health and longevity of humans, flies, mice, and worms.

In this post, we will discuss the benefits of lower Indy levels and how to prevent higher INDY levels.

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The 7+ Benefits of Rubiscolins (Opioid Peptide From Rubisco)

Rubiscolins are naturally occurring opioid peptides that come from Spinach.

In this post, we will discuss the benefits of Rubsicolin (-5 and -6) and their mechanism of action.

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The 35+ Benefits Of French Maritime Pine Bark (Pycnogenol, Flavangenol And Oligopin)

n this post, we will discuss the benefits of French Maritime Pine Bark and Pycnogenol as well as their mechanisms of action.

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The 29+ Benefits Of Sophora flavescens (Ku Shen)

Ku shen (sophora flavescens) is a root with powerful effects on cancer, metabolic diseases, neurological disorders and more.

In this post, we will discuss the benefits of ku shen, its caveats, and where to buy ku shen.

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The 27+ Benefits Of Ecklonia Cava and Phlorotannins

Ecklonia cava is a powerful brown algae that shows promising potential in many metabolic diseases.

In this post, we will discuss the benefits of Ecklonia cava, where to buy it, and its mechanism of action.

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The 8+ Benefits of Hederagenin (with Sources and Derivatives)

In this post, we will discuss the benefits and natural sources of hederagenin and hederagenin derivates. 

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HOMER1, HOMER2, and HOMER3: How These Homologs Promote Strong Synaptic Plasticity

In this post, we will discuss Homer proteins (mainly homer1), their implicated diseases with dysregulation, and some novel ways to help with homeostasis.

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The 8+ Benefits Of J147: A Potent Curcumin Derivative (And How To Make T-006)

Unlike the current drugs approved for Alzheimer's Disease, J147 is neither an acetylcholinesterase inhibitor nor a phosphodiesterase inhibitor, yet it enhances cognition with a short-term treatment.

In this post, we will discuss how the curcumin derivative J147 improves memory and I'll explain a very powerful alternative way to get its benefits.

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How To Run While Sitting Down: Exercise Mimetics

Exercise Mimetics are novel ways of getting the benefits of exercising, without having to exercise.

In this post, we will discuss the benefits and mechanisms of exercise and some possible ways to replace exercise. 

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Humanin: 7+ Ways To Increase Mitochondria's IGF-1

The term Humanin (HN) was coined by its discoverer, Professor Nishimoto, to denote the potential of this molecule to restore the “humanity” of patients with Alzheimer’s disease. 

Later we have found humanin protects cells from oxidative stress, serum starvation, hypoxia, and other insults as well as also improves cardiovascular disease and Alzheimer's disease. 

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DJ-1/PARK7: How To Revive NRF2 (with 27+ Ways To Increase Protein Deglycase DJ-1)

Protein deglycase DJ-1 (DJ-1), also known as Parkinson disease protein 7 (PARK7) is a master regulator of redox status.

In this post, we will discuss how DJ-1 increases dopamine, enhances mitochondria, and combats most oxidative-stress related diseases. 

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The 13+ Benefits Of Maral Root (Russian Leuzea)

Maral roots and its constituents are used for their adaptogenic and tonic properties to improve muscle growth, impotency, physical weakness, mental weariness, recovery after surgery, infectious disease or chemical intoxication.

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How To Have Your Cake And Eat It Too: Calorie Restriction And Fasting Mimetics

Calorie Restriction Mimetics (CRMs) are compounds that can induce the same mechanisms as eating less, without having to actually eat less. 

In this post, we will discuss how to have your cake (food) and eat it too. 

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The 27+ Benefits Of Burdock (Arctium lappa)

Burdock root has been used for centuries (over 3000 years) in China and in traditional Chinese medicine (TCM) for "purifying the blood", but in this post we will discuss the actual ways burdock works on improving the body.

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256+ Ways To Increase Dopamine Naturally (Supplements And Genetics)

Dopamine is extremely important for everyday function and plays a much larger role in the body than just bonding, motivation, cognition, emotion, well-being, and movement.

Unfortunately, our environment today is very good at manipulating and hijacking our dopamine system.

In this post we will discuss, how/why dopamine is produced, how chronic inflammation affects dopamine, what are some quick fixes for dopamine, and what are some long lasting dopamine builders, as well how to avoid losing dopamine. 

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Neuropeptides and Autophagy

Two key players in healthy aging are proper neuropeptide signaling and healthy induction of autophagy. R

In this post, we will discuss how neuropeptides either induce or inhibit autophagy.

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The 13+ Benefits Of Chitosan And Chitooligosaccharides

In this post, we will discuss the benefits of chitosan and chitosan derivatives.

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The 18+ Benefits of Hops (Humulus lupulus)

Have you ever wondered what gave beer its bitter, "hoppy" taste and aroma?

Well the answer is hops. 😋

In this post, we'll be discussing the benefits of hops, how it works on the body, and some non-alcoholic benefits of beer

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The 14+ Benefits Of Amentoflavone

Amentoflavone Is Cool (AF) :D
Amentoflavone (AF) is a naturally occurring biflavonoid found in many (over 120) natural plants, such as Gingko Biloba and St. John's Wort.

 

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The 18+ Benefits Of Tianma and Gastrodin

Tianma and Its 81+ Major Compounds

Tianma (also called Gastrodia Elata) works on many systems of the body including the brain, liver, heart, eyes, ears, bones, and lungs.

It has many potential benefits in preventing treating common neurological and metabolic disorders such as Alzheimer's, Parkinson's, Huntington's, epilepsy, liver disease, diabetes, neuropathy, and more.

In this post, we are going to be talking about Tianma, its bioactive components, and their benefits.

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