We need the sun for many biological processes.
The sun produces ultraviolet (UV) radiation.
UV can cause free radicals in skin cells and this is what causes skin cancer, wrinkles, photo-aging, and sun burns.
This diet will help protect the skin against the damaging effects of UV, without the need for conventional sunscreens. Read More
Ziziphus jujuba (jujube or Chinese dates), a plant in the family Rhamnaceae, is used in several Asian countries as a food and traditional medicine for over 3000 years.
The different parts of the Jujube plant (seeds, fruit, leaves, roots, etc) have different functions on the body. Read More
In this post, we will discuss the composition and potential of Chokecherries antioxidant capacity. Read More