How Cadmium Damages Mitochondria And What To Do About It

In western society, cadmium (Cd) is found in our everyday environment.

It causes toxic effects to the whole body, including the cells and mitochondria.

In this post, we will discuss how cadmium affects the body and what you can do to protect yourself.

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How Chronic Fluoride Can Damage Mitochondria And The Gut Biome

Fluoride is a trace element, but it is found in our daily exposure more than a "trace". 

In small amounts, it appears to be okay

The problems with fluoride appear to be in chronic use of it over long periods of time, and/or being exposed to a high dose of it in a single instance. 

Apart from skeletal tissue and teeth, fluoride can cause changes in the kidneys, liver, thyroid, parathyroid, pituitary gland, testis, muscle tissues, stomach, brain, neurons, and immune system. 

I have mild dental fluorosis, probably from drinking too much fluoridated water, using fluoridated toothpaste, along with taking fluoride at the dentist to protect my enamel. 

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Artificial Sweeteners Alter Signaling In The Brain and Pancreas

Not all artificial sweeteners aka (nonnutritive sweeteners (NNSs) or low-calorie sweeteners (LCS)) are bad. 

Use of artificially sweetened foods (ASF) has increased in the past 50 years in the USA and there are clear parallels with changes in the prevalence of being overweight and the rise of obesity. R

Just because something is deemed as "safe" by the FDA, does not make it safe for humans.

In this post, I will break down the effects of artificial sweeteners on the body and give an alternative list to which ones are "safer" or even beneficial

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Birth Control and Hormonal Contraceptive Alternatives With Important Supplements

This post will recap some of the problems with modern birth control on the body and give some more natural alternatives.

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Estrogen Receptors, Estrogenics, And The Rise Of Western Disease (Part 2)

In this post we talk about what "fake" estrogens (estrogenics) do to the body and how you can protect yourself from the dangers of estrogenics.

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NSAIDs Cause Leaky Gut and New Allergies (With Natural Alternatives)

The Pharmaceutical Industry "Gateway" Drug


Just because something is sold over the counter doesn't make it safe.

Especially with non-steroid anti-inflammatory drugs (NSAIDs), which can cause autoimmune diseases and destroy cells.

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