21+ Fixes For Post-SSRIs Sexual Dysfunction (PSSD) - With Mechanisms And Genetics

14+ Fixes For Post-SSRIs Sexual Dysfunction (PSSD) - With Mechanisms And Genetics

In this post, we will discuss Post-Selective Serotonin Reuptake Inhibitors (SSRIs) Sexual Dysfunction (PSSD), its mechanisms, and possible fixes to help PSSD sufferers.

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31+ Ways To Combat And Fix Tinnitus (With Mechanisms)

In this post, we will discuss underlying mechanisms and pathologies of tinnitus, genetic predispositions, and effective ways to combat tinnitus.

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May The Forest Bathe With You (Biohacking Shinrin-Yoku)

Have you ever wondered why you feel so good on hikes?

I know when I go out, it feels almost like there is some magic to being outdoors - I get invigorated, happy, and just feel alive. 

Well, there are biological effects to being outside.

This practice of going outside has been thoroughly investigated and given the name “Shinrin-Yoku” in Japan, aka “Forest Bathing”.

In this post, we’re going to discuss Forest Bathing’s scientifically proven benefits, what really is going on from being in nature, and what you can do to biohack its effects (without having to go outside). 😉

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