How Ciguatoxins Cause CIRS, Brain Fog, & Loss of NAD+

Ciguatoxins are a harmful byproduct of marine life and their exposure can cause both acute and chronic long term neurological effects.

In this post, we will discuss how ciguatoxins can cause CIRS, brain fog, and loss of NAD+.

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How Jet Fumes And Hypoxia On Planes Affect The Body

Hypoxia (loss of oxygen) is a major stressor on the body.

On average, one can live ~21 days without food, ~2 days without water, but only a few minutes without oxygen. R

Most studies review long term exposure of hypoxia, but in this post we will discuss what happens to the body on a cellular level when exposed to hypoxia in the short term, such as flying or space travel (in a non-hormetic way).

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The 15+ Benefits of Ziziphus Jujuba (Jujube or Chinese Dates)

Ziziphus jujuba (jujube or Chinese dates), a plant in the family Rhamnaceae, is used in several Asian countries as a food and traditional medicine for over 3000 years. 

The different parts of the Jujube plant (seeds, fruit, leaves, roots, etc) have different functions on the body. 

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