In this post, we will discuss the benefits and natural sources of hederagenin and hederagenin derivates.Read More
Embelin suppresses cancer, combats inflammation, ameliorates autoimmunity, and destroys many infectious agents.
It also has anti-diabetic, anti-obesity, neuroprotective, and cardioprotective protective effects.
In this post, we will discuss the MANY benefits of embelin, its natural sources, and some synergies of embelin.Read More
Have you ever wondered why you feel so good on hikes?
I know when I go out, it feels almost like there is some magic to being outdoors - I get invigorated, happy, and just feel alive.
Well, there are biological effects to being outside.
This practice of going outside has been thoroughly investigated and given the name “Shinrin-Yoku” in Japan, aka “Forest Bathing”.
In this post, we’re going to discuss Forest Bathing’s scientifically proven benefits, what really is going on from being in nature, and what you can do to biohack its effects (without having to go outside). 😉Read More
The Herb With The Strongest Polyphenol Count
Chokeberries (Aronia) are powerful anti-oxidants and anti-inflammatories as they are very high in polyphenols
Tianma and Its 81+ Major Compounds
Tianma (also called Gastrodia Elata) works on many systems of the body including the brain, liver, heart, eyes, ears, bones, and lungs.
It has many potential benefits in preventing treating common neurological and metabolic disorders such as Alzheimer's, Parkinson's, Huntington's, epilepsy, liver disease, diabetes, neuropathy, and more.
In this post, we are going to be talking about Tianma, its bioactive components, and their benefits.Read More