Recent cancer research has helped us understand how the body detoxes.
By studying upregulated genes in tumorous cells, we were able to find the Nuclear Erythroid 2–Related Factor 2 (NRF2) pathway.
NRF2 is a major transcription factor in detoxing the body and keeping it healthy.
In this post, we will discuss the benefits/downsides of NRF2 activation, as well as why NRF2 may be hurting you more than helping you (and what you can do about it). Read More
Lose Weight with SCIENCE! #75 Is My Favorite:
Disclaimer: Exercise and diet are beneficial for you in many ways. This is NOT a replacement for exercise and diet. Also some of these studies are small and some are done only on animals. It is UP TO YOU to asses which of these are beneficial or harmful for you. Obviously, things like "illness and MDMA" are probably things I think you'd want to stay away from. Read More
Melatonin is more powerful in preventing cell death than vitamin E, glutathione, mannitol and vitamin C.
Compared to daytime, the body has 10-15x more melatonin in the blood at night.
Light can decrease melatonin production.
Age can also decrease melatonin production. Read More