6 Steps to Naturally Treat Histamine Intolerance (Science-Based Protocol)

Histamine intolerance comes from an imbalance of eaten/produced histamine and ability to break it down

Mast cells, food poisoning, histamine metabolism/liberators and more can exacerbate histamine intolerance.

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The Benefits of Lactate - This is Not a Waste Product!

During the 80's, LA was believed to be only a deadend waste product from anaerobic exercise.

The idea that lactate is a waste product of the metabolism and a main cause of fatigue, should no longer be considered as an indisputable truth.

This molecule, instead, can be shuttled among cells and, inside the cells, among different organelles, thanks to specific monocarboxylate carriers, and seems to be a fuel for many cells, including neurons, in conditions of oxygen shortage.

It can behave as a signal, eliciting in the cells’ responses which counteract stress, allowing at least an attempt of adaptive responses.

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