In this post, we will discuss what parvalbumin is, how it plays a role in chronic illnesses, and what you can do to increase it.Read More
X-Linked Inhibitor Of Apoptosis (XIAP) has shown to play a role in cancer, longevity, inflammatory resistance, and more.Read More
Dr. Bongiorno and I discuss a common underlying problem in most chronic illness - mitochondrial dysfunction.Read More
In this podcast, we will be discussing how to regulate hormones naturally.Read More
ALAnerv is a nutritional supplement that has shown have promising effects in improving Stroke, Diabetes, Spinal Cord Injuries, and Painful Bladder Syndrome.
In this post, we will break down what is in ALAnerv, provide an alternative to it, and my experience with the alternative form.Read More
Paraoxonase 1 (PON1) is an enzyme that plays a role in most diseases.
In this post, we will discuss how you can use PON1 to improve overall health, longevity, and detox mechanisms.Read More
Dopamine is extremely important for everyday function and plays a much larger role in the body than just bonding, motivation, cognition, emotion, well-being, and movement.
Unfortunately, our environment today is very good at manipulating and hijacking our dopamine system.
In this post we will discuss, how/why dopamine is produced, how chronic inflammation affects dopamine, what are some quick fixes for dopamine, and what are some long lasting dopamine builders, as well how to avoid losing dopamine.Read More
In this post, we will discuss the benefits of chitosan and chitosan derivatives.Read More
Recent cancer research has helped us understand how the body detoxes.
By studying upregulated genes in tumorous cells, we were able to find the Nuclear Erythroid 2–Related Factor 2 (NRF2) pathway.
NRF2 is a major transcription factor in detoxing the body and keeping it healthy.
In this post, we will discuss the benefits/downsides of NRF2 activation, as well as why NRF2 may be hurting you more than helping you (and what you can do about it).Read More
Klotho may be one of our humans' natural adaptogens by its ability to help regulate cellular stress.
In this post, we will discuss its role in longevity, muscle strength, cancer, cognition, and neurotransmitter balance.Read More
Biofilms (sometimes described as "cities for microbes") are glue-like membranes produced by microbes (bacteria, fungi and yeasts) to protect themselves being discovered by our immune system, among other functions (described below).
In this post, we're going to go over what diet and supplements (as well as advanced techniques) can be used to prevent and/or kill unwanted biofilms from common bacterial and fungal pathogens.Read More
We need the sun for many biological processes.
The sun produces ultraviolet (UV) radiation.
UV can cause free radicals in skin cells and this is what causes skin cancer, wrinkles, photo-aging, and sun burns.
This diet will help protect the skin against the damaging effects of UV, without the need for conventional sunscreens.Read More
The Pharmaceutical Industry "Gateway" Drug
Just because something is sold over the counter doesn't make it safe.
Especially with non-steroid anti-inflammatory drugs (NSAIDs), which can cause autoimmune diseases and destroy cells.Read More