The 27+ Benefits Of Burdock (Arctium lappa)

Burdock root has been used for centuries (over 3000 years) in China and in traditional Chinese medicine (TCM) for "purifying the blood", but in this post we will discuss the actual ways burdock works on improving the body.

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The 11+ Benefits of Damiana (Turnera Diffusa or Aphrodisiaca)

Damiana is a shrub native to southern Texas in the United States, Central America, Mexico, South America, and the Caribbean. 

Maya Indians called this species mis kok ("broom for asthma"). 

Damiana has been traditionally used as a remedy against stomach ache, lung diseases related to tobacco abuse, bladder and kidney infections, rheumatism, diabetes, and scorpion stings. 

Today, it's commonly sold in headshops as a "legal high", because smoking the leaves may produce similar effects to smoking marijuana. 

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