Why NRF2 Activation Can Make You More Sick

Recent cancer research has helped us understand how the body detoxes.

By studying upregulated genes in tumorous cells, we were able to find the Nuclear Erythroid 2–Related Factor 2 (NRF2) pathway.

NRF2 is a major transcription factor in detoxing the body and keeping it healthy.

In this post, we will discuss the benefits/downsides of NRF2 activation, as well as why NRF2 may be hurting you more than helping you (and what you can do about it).

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My Sleep Experiments and Favorite Sleep Hacks

Why do we even need sleep?

I remember back in high school my friends discussing the idea of having to sleep was just a caffeine deficiency.

I could never do without sleep.

Actually, I noticed a majority of my problems started with bad sleep and ended with good sleep.

So, let's get into what I've been doing.

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The 12+ Benefits of Lion's Mane

Recent evidence demonstrates that Lion's Mane is helpful for various diseases, such as Alzheimer’s disease, immunoregulation, and many types of cancer, through mechanisms in the nervous system, digestive system, circulatory system, and immune system.

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NGF: What is Nerve Growth Factor and 60+ Ways to Increase It (And What To Avoid)

NGF has been shown to have roles in development of the male and female reproductive systems, the endocrine, cardiovascular and immune systems.

Rita Levi-Montaclini took a daily solution of NGF in the form of eye drops, and stated that her brain was more active in her 100's than it was in her 20's.

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