The 14+ Benefits of PeaLut / Glialia (Palmitoylethanolamide + Luteolin)

PeaLut is the combination of two powerful components that when combined can abolish inflammation, increase hippocampal growth, and reduce pain.

In this post, we will discuss the benefits of PeaLut and where to buy it.

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X-Linked Inhibitor Of Apoptosis (XIAP) And How To Inhibit XIAP

X-Linked Inhibitor Of Apoptosis (XIAP) has shown to play a role in cancer, longevity, inflammatory resistance, and more.

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The 13+ Benefits Of Maral Root (Russian Leuzea)

Maral roots and its constituents are used for their adaptogenic and tonic properties to improve muscle growth, impotency, physical weakness, mental weariness, recovery after surgery, infectious disease or chemical intoxication.

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The 27+ Benefits Of Burdock (Arctium lappa)

Burdock root has been used for centuries (over 3000 years) in China and in traditional Chinese medicine (TCM) for "purifying the blood", but in this post we will discuss the actual ways burdock works on improving the body.

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256+ Ways To Increase Dopamine Naturally (Supplements And Genetics)

Dopamine is extremely important for everyday function and plays a much larger role in the body than just bonding, motivation, cognition, emotion, well-being, and movement.

Unfortunately, our environment today is very good at manipulating and hijacking our dopamine system.

In this post we will discuss, how/why dopamine is produced, how chronic inflammation affects dopamine, what are some quick fixes for dopamine, and what are some long lasting dopamine builders, as well how to avoid losing dopamine. 

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Why NRF2 Activation Can Make You More Sick

Recent cancer research has helped us understand how the body detoxes.

By studying upregulated genes in tumorous cells, we were able to find the Nuclear Erythroid 2–Related Factor 2 (NRF2) pathway.

NRF2 is a major transcription factor in detoxing the body and keeping it healthy.

In this post, we will discuss the benefits/downsides of NRF2 activation, as well as why NRF2 may be hurting you more than helping you (and what you can do about it).

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The 7+ Benefits Of Bladder Mallows (Herissantia)

Bladder Mallows is a common herb found in Brazil. 

In this post, we will discuss Bladder Mallows' possible benefits and some alternatives.

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380+ Ways To Inhibit Biofilms

Biofilms (sometimes described as "cities for microbes") are glue-like membranes produced by microbes (bacteria, fungi and yeasts) to protect themselves being discovered by our immune system, among other functions (described below). 

In this post, we're going to go over what diet and supplements (as well as advanced techniques) can be used to prevent and/or kill unwanted biofilms from common bacterial and fungal pathogens.

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The 11+ Benefits of Damiana (Turnera Diffusa or Aphrodisiaca)

Damiana is a shrub native to southern Texas in the United States, Central America, Mexico, South America, and the Caribbean. 

Maya Indians called this species mis kok ("broom for asthma"). 

Damiana has been traditionally used as a remedy against stomach ache, lung diseases related to tobacco abuse, bladder and kidney infections, rheumatism, diabetes, and scorpion stings. 

Today, it's commonly sold in headshops as a "legal high", because smoking the leaves may produce similar effects to smoking marijuana. 

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