The Benefits Of Synapsin (Intranasal Nicotinamide Riboside)

I've been using synapsin to counteract brain fog and restore NAD+ levels in my brain. 

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The Sun Diet (Food as Sunscreen)

We need the sun for many biological processes.

The sun produces ultraviolet (UV) radiation.

UV can cause free radicals in skin cells and this is what causes skin cancer, wrinkles, photo-aging, and sun burns. 

This diet will help protect the skin against the damaging effects of UV, without the need for conventional sunscreens. 

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