The 35+ Benefits Of French Maritime Pine Bark (Pycnogenol, Flavangenol And Oligopin)

n this post, we will discuss the benefits of French Maritime Pine Bark and Pycnogenol as well as their mechanisms of action.

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Why Do I Get Body Buzzing And/Or Internal Tremors?

Do you get the odd sensation of body buzzing like your body is moving when you are completely still?

The feeling could be when laying down at the end of the day, but it feels like something is either buzzing next to you or inside of you.

These are what I call Internal Tremors or Body Buzzing.

This is not primarily anxiety based, although the unknown cause of this odd phenomenon can trigger anxious feelings. 

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The 16+ Benefits Of Spilanthes, Spilanthol, And Alkylamides

Spilanthes is a genus of plants that have major potential as an aphrodisiac and anti-aging tool.

In this post, we will discuss spilanthes, the benefits of its bioactive components, and where to get it.

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The 29+ Benefits Of Sophora flavescens (Ku Shen)

Ku shen (sophora flavescens) is a root with powerful effects on cancer, metabolic diseases, neurological disorders and more.

In this post, we will discuss the benefits of ku shen, its caveats, and where to buy ku shen.

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31+ Ways To Combat And Fix Tinnitus (With Mechanisms)

In this post, we will discuss underlying mechanisms and pathologies of tinnitus, genetic predispositions, and effective ways to combat tinnitus.

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The 27+ Benefits Of Ecklonia Cava and Phlorotannins

Ecklonia cava is a powerful brown algae that shows promising potential in many metabolic diseases.

In this post, we will discuss the benefits of Ecklonia cava, where to buy it, and its mechanism of action.

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Parvalbumin: Why You Can't Supplement For Fish

In this post, we will discuss what parvalbumin is, how it plays a role in chronic illnesses, and what you can do to  increase it. 

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The 8+ Benefits of Hederagenin (with Sources and Derivatives)

In this post, we will discuss the benefits and natural sources of hederagenin and hederagenin derivates. 

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The 22+ Benefits Of Oxymatrine (With Natural Sources, Synergies, And Mechanisms)

Oxymatrine has shown to have anti-arrhythmic, immune regulatory, and anti-tumor properties and is used in China for treatment of viral hepatitis, cancer, cardiac diseases (such as viral myocarditis), and skin diseases (such as psoriasis and eczema). R

In this post, we will discuss the many benefits of oxymatrine, its natural sources, and its mechanisms.

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3 Amazing Benefits Of 3,3′-Diindolylmethane (DIM)

3,3′-diindolylmethane (DIM) is the major bioactive indole in crucifers vegetables, generated upon ingestion and hydrolysis of glucobrassicin.

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The 7+ Benefits of KIOM-79 (with Alternatives)

KIOM-79 is a potent AGE-abolisher and may improve eysight.

In this post, we will discuss the benefits of KIOM-79 and an alternative way to source its ingredients.

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The 27+ Benefits Of Matrine (with Natural Sources And Mechanisms)

Matrine is a very powerful alkaloid that has many neuropharmalogical benefits.

In this post, we will discuss matrine's benefits, natural sources for it, and some of matrine's 195+ mechanisms.

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The 8+ Benefits Of Sophoraflavanone G (with Mechanisms and Natural Sources)

Sophoraflavanone G (SG) is a flavonoid and phytoncide with powerful effects on quenching inflammation and fighting microbes.

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How GPR84 Senses And Potentiates Inflammation

GPR84 is an inflammation sensor that plays a role in endotoxemia, brain injuries, and obesity.

In this post, we will discuss how to regulate GPR84's function. 

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What Is Toxin Bioaccumulation? How Biotoxin Accumulation Causes (Reversible) Chronic Dysfunction

Recent evidence suggests that 70–90% of chronic disease is likely related to environmental determinants. 

In this post, we will discuss how biotoxin accumulation may cause chronic illness.

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Activation And Detoxification 101

In this post, we will discus a brief, technical basic explanation of activation and detoxification - two major mechanisms in oxidative homeostasis.

In the future, I will update this post with more references, a MOA section, genetics, and clearer plans of action. 

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The 4+ Benefits Of ALAnerv (With An Improved Alternative)

ALAnerv is a nutritional supplement that has shown have promising effects in improving Stroke, Diabetes, Spinal Cord Injuries, and Painful Bladder Syndrome.

In this post, we will break down what is in ALAnerv, provide an alternative to it, and my experience with the alternative form.

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How To Run While Sitting Down: Exercise Mimetics

Exercise Mimetics are novel ways of getting the benefits of exercising, without having to exercise.

In this post, we will discuss the benefits and mechanisms of exercise and some possible ways to replace exercise. 

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Are You ApoE4? 88+ Ways To Increase Apolipoprotein E (ApoE)

ApoE is a master regulator for many genes implicated in cholesterol metabolism (such as Alzheimer's Disease and Atherosclerosis).

In this post, we will discuss the benefits and downsides of ApoE, how to determine if you are ApoE2, E3, or E4, and ways to fix it.

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DJ-1/PARK7: How To Revive NRF2 (with 27+ Ways To Increase Protein Deglycase DJ-1)

Protein deglycase DJ-1 (DJ-1), also known as Parkinson disease protein 7 (PARK7) is a master regulator of redox status.

In this post, we will discuss how DJ-1 increases dopamine, enhances mitochondria, and combats most oxidative-stress related diseases. 

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