The 5+ Benefits of Suma (Pfaffia paniculata or Brazilian Ginseng)

Suma (pfaffia paniculata) is a common root in South America, especially in Brazil, known as Brazilian ginseng (Hebanthe eriantha). 

It is nicknamed "para todo" which means "for all" in Spanish.

It is an adaptogen, which means contains molecules that helps the body deal with stress.

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