The Sun Diet (Food as Sunscreen)

We need the sun for many biological processes.

The sun produces ultraviolet (UV) radiation.

UV can cause free radicals in skin cells and this is what causes skin cancer, wrinkles, photo-aging, and sun burns. 

This diet will help protect the skin against the damaging effects of UV, without the need for conventional sunscreens. 

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How Retinoids Gave Me Panic Attacks And Depression

This post is in a completely different style/language than other posts I've done. 

As a blogger, what do you do after a breakup?

Write about why it happened, of course!

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