It is paramount to know how to use essential oils correctly.
Improper usage can cause lasting (possibly permanent) side effects and immune sensitization.
In this post, we will discuss how to use essential oils properly and potential sources for hidden essential oils. Read More
Dopamine is extremely important for everyday function and plays a much larger role in the body than just bonding, motivation, cognition, emotion, well-being, and movement.
Unfortunately, our environment today is very good at manipulating and hijacking our dopamine system.
In this post we will discuss, how/why dopamine is produced, how chronic inflammation affects dopamine, what are some quick fixes for dopamine, and what are some long lasting dopamine builders, as well how to avoid losing dopamine. Read More
I tried folding protein once, but all I got was a ham and cheese sandwich.
In this post we're discussing proteopathy, how proteins can cause chronic disease, and some strategies to prevent it all. Read More
We need the sun for many biological processes.
The sun produces ultraviolet (UV) radiation.
UV can cause free radicals in skin cells and this is what causes skin cancer, wrinkles, photo-aging, and sun burns.
This diet will help protect the skin against the damaging effects of UV, without the need for conventional sunscreens. Read More