Root Causes Of Postural Orthostatic Tachycardia Syndrome (POTS) And Ways To Reverse It

In this post, we will discuss root causes of Postural orthostatic tachycardia syndrome (POTS) and cutting-edge ways to reverse it and the symptoms.

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Hormesis: What Doesn't Kill You Makes You Stronger

When you optimize your body and fix all deficiencies, where is there to go next in enhancing your body?

Well there is hormesis, which is a very powerful tool for enhancing all aspects of your life.

Hormesis, if done properly can strengthen metabolism, longevity, and wellbeing as well as protect you from chronic illness in general.

In this post we will discus what hormesis is, how to do it, and what to watch out for so you can do it properly.

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The 13+ Benefits Of Chitosan And Chitooligosaccharides

In this post, we will discuss the benefits of chitosan and chitosan derivatives.

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Why NRF2 Activation Can Make You More Sick

Recent cancer research has helped us understand how the body detoxes.

By studying upregulated genes in tumorous cells, we were able to find the Nuclear Erythroid 2–Related Factor 2 (NRF2) pathway.

NRF2 is a major transcription factor in detoxing the body and keeping it healthy.

In this post, we will discuss the benefits/downsides of NRF2 activation, as well as why NRF2 may be hurting you more than helping you (and what you can do about it).

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The 13+ Benefits Of Chokeberries (Aronia)

The Herb With The Strongest Polyphenol Count
Chokeberries (Aronia) are powerful anti-oxidants and anti-inflammatories as they are very high in polyphenols

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The 15+ Benefits of Ziziphus Jujuba (Jujube or Chinese Dates)

Ziziphus jujuba (jujube or Chinese dates), a plant in the family Rhamnaceae, is used in several Asian countries as a food and traditional medicine for over 3000 years. 

The different parts of the Jujube plant (seeds, fruit, leaves, roots, etc) have different functions on the body. 

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CDNF: What It Is and How To Increase Cerebral Dopamine Neurotrophic Factor

Cerebral Dopamine Neurotropic Factor (CDNF) is a newly discovered (and very powerful) way to regrow damaged dopaminergic neurons. 

It has shown have anti-inflammatory effects that are very beneficial in models of Parkinson's Disease. 

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The 18+ Benefits of Spirulina

Spirulina is a powerful antioxidant and anti-inflammatory that has properties that can boost the immune system, prevent and kill cancer, protect the heart, liver, lungs, kidneys, eyes, skin, and ears, and can prevent skeletal damage.

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Why I Don't Drink Alcohol (The Social, Moral and Health Benefits of Not Drinking)

Ever since I gave up alcohol, I very rarely get sick, my sleep has improved drastically, my mental health is much more stable, I have MUCH more confidence in myself, I am more accepting of others, my social skills have improved in EVERY aspect, and I get "drunk" in much better ways.

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