The 16+ Benefits Of Catuaba (Trichilia Catigua And Other Catuabas)

Catuaba is a powerful plant that can improve depression, anxiety, fatigue, and more.

In this post, we will discuss the different forms of Catuaba (true vs non-true catuabas), the benefits of catuaba, and dosage of catuaba.

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The 14+ Benefits Of Kutaj & Kwatha (Holarrhena antidysenterica)

In this post, we will discuss the Ayurvedic herb, Kutaja, its many benefits, mechanism, and what to watch out for.

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The 10+ Benefits Of Java Tea (Orthosiphon stamineus)

In this post, we will discuss the benefits of Java (Orthosiphon stamineusis), my experience with Java, and where to get the best form. 

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The 18+ Benefits of Hops (Humulus lupulus)

Have you ever wondered what gave beer its bitter, "hoppy" taste and aroma?

Well the answer is hops. 😋

In this post, we'll be discussing the benefits of hops, how it works on the body, and some non-alcoholic benefits of beer

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The 17+ Benefits Of Huang-Bai

Huang-Bai has been used in Traditional Chinese Medicine (TCM) for the treatment of depression, meningitis, bacillary dysentery, pneumonia, tuberculosis, and liver cirrhosis. R

In this post, we'll discuss it's benefits, mechanism of action, and properties of different blends of this herb.

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How To Naturally Reverse Psoriasis

Get Ride of Psoriasis and Improve Skin Health!


There is a lot of bunk material out there about psoriasis and how to treat it, so I want to effectively and scientifically tackle this autoimmune disorder. 

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Reverse Hemorrhage Stroke Degeneration Naturally

A hemorrhagic stroke happens when an artery in the brain leaks or bursts (ruptures) with bleeding directly into the brain (intracerebral) or into the space between the brain's membranes within the skull (subarachnoid). 

The leaked blood causes swelling of the brain and increased pressure in the skull. 

The swelling and pressure damage cells and tissues in the brain. 

About 13% of strokes are hemorrhagic

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