7+ Ways Fragrance Changes Your Hormones And Immune System (Must Read For Chemically Sensitive People)

Fragrances are slow toxins which can disrupt the endocrine-immune-neural axis possibly causing the unprecedented rates of diabetes, cancer, neural ailments, teratogenicity, and transgender instances. R

We’ve already discussed how parts in fragrance can act as haptens and cause allergic sensitization (in this hapten post and this fragrance post), so in today’s post we will be discussing more mechanisms as to how fragrance can disrupt your immune system.

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Mast Cells (Part 3): The Mast Cell-Glia Interaction In Chronic Inflammation

In this post we will focus on the mast cell-glia (microglia, astrocyte, oligodendrocyte) interaction with our body and how they contribute to chronic inflammatory diseases such as CIRS and SALI.

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The 19+ Benefits Of Cyproheptadine (Periactin) With Side Effects And Mechanisms

In this post, we will discuss therapeutic and off-label effects of Cyproheptadine (Periactin), as well as side effects and mechanisms of this drug.

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32+ Zeitgebers (Biological Cues) And How To Enhance Your Circadian Rhythm

Right now as I write this, I am watching the morning sun, sitting on a bench in Dolores Park with my shirt off an laptop out - in 50ºF weather!

Last night I had no sleep as I just traveled from FL to CA and helping my brother pack until 4am… and I woke up around 5am (8am my normal time… thanks jetlag).

That’s why I believe today’s topic of discussion should be circadian rhythm cues, also called Zeitgebers.

Zeitgebers (the German word for “time givers”) are signals that help synchronize the body's circadian clock with the environment.

In this post, we will discuss the most common zeitgebers, how they affect our circadian rhythm, and how we can use them to enhance our sleep, stress, weight, social life, and more.

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How Ciguatoxins Cause CIRS, Brain Fog, & Loss of NAD+

Ciguatoxins are a harmful byproduct of marine life and their exposure can cause both acute and chronic long term neurological effects.

In this post, we will discuss how ciguatoxins can cause CIRS, brain fog, and loss of NAD+.

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2 Powerful Types Of Power Naps: Caffeine And Nicotine Power Napping

In this post, we will discuss the benefits of napping and techniques to improve your naps.

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The 35+ Benefits Of French Maritime Pine Bark (Pycnogenol, Flavangenol And Oligopin)

n this post, we will discuss the benefits of French Maritime Pine Bark and Pycnogenol as well as their mechanisms of action.

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Why Do I Get Body Buzzing And/Or Internal Tremors?

Do you get the odd sensation of body buzzing like your body is moving when you are completely still?

The feeling could be when laying down at the end of the day, but it feels like something is either buzzing next to you or inside of you.

These are what I call Internal Tremors or Body Buzzing.

This is not primarily anxiety based, although the unknown cause of this odd phenomenon can trigger anxious feelings. 

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191+ Ways To Combat Herpes (Inhibit HSV1 and HSV2)

Herpes is one of the most common sexually transmitted diseases which can affect multiple organ systems including the lips and genitals.

In this post, we will discuss herpes (HSV-1 and HSV-2), how it affects the body, and the best ways to counteract/prevent infection.

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The 29+ Benefits Of Sophora flavescens (Ku Shen)

Ku shen (sophora flavescens) is a root with powerful effects on cancer, metabolic diseases, neurological disorders and more.

In this post, we will discuss the benefits of ku shen, its caveats, and where to buy ku shen.

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31+ Ways To Combat And Fix Tinnitus (With Mechanisms)

In this post, we will discuss underlying mechanisms and pathologies of tinnitus, genetic predispositions, and effective ways to combat tinnitus.

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Parvalbumin: Why You Can't Supplement For Fish

In this post, we will discuss what parvalbumin is, how it plays a role in chronic illnesses, and what you can do to  increase it. 

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The 16+ Benefits Of Catuaba (Trichilia Catigua And Other Catuabas)

Catuaba is a powerful plant that can improve depression, anxiety, fatigue, and more.

In this post, we will discuss the different forms of Catuaba (true vs non-true catuabas), the benefits of catuaba, and dosage of catuaba.

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How To Control Your Reticular Activating System

I've always believed in "what you focus on grows... where focus goes, energy flows". - Tony Robbins

The Reticular Activating System (RAS) provides the major pathology for being in the "flow state".

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The 4+ Benefits Of Zhichan Decoction

Zhichan (Zhi-Chan) is a Chinese herbal medicine that has shown to clinically improve the symptoms of patients with Parkinson's Disease, such as gait disturbances, tremor, speech disorder, self-care ability, bimanual movements, and writing disorders.

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The 10+ Benefits Of Oak Wood (Robuvit and Quercus Species)

Robuvit and Oak Wood extracts from the Quercus species have shown to have very promising results in combating fatigue in human trials.

In the post, we will discuss the benefits of Quercus species and my experience with supplementing Robuvit. 

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Do You Have Systemic And Long-term Inflammation? (SALI)

Do you have CIRS that does not go away with the traditional or manipulated versions of the protocol?

In this post, we will discuss what is SALI and how this may be a better way to look at similar chronic diseases.

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Haptens: A Root Cause Of Food Intolerance, Chemical Sensitivity, Skin Sensitivity, And Autoimmunity

Many of my chemically sensitive clients have reactions from inhaling, eating, and skin/air contact with chemicals.

Haptens effect on the immune system supports why they can wear a gas mask in a perfumey room and still get sick.

I haven't seen anyone else online talking about haptens and I've noticed that a lot of my allergies and chemical sensitivities have improved by reducing my hapten exposure.

In study models, haptens can be used in to induce food intolerance, chemical sensitivities, skin disease, and autoimmunity.

In this post, we will discuss the how haptens may have detrimental effects on humans.

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The 8+ Benefits of Hederagenin (with Sources and Derivatives)

In this post, we will discuss the benefits and natural sources of hederagenin and hederagenin derivates. 

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The 14+ Benefits of PeaLut / Glialia (Palmitoylethanolamide + Luteolin)

PeaLut is the combination of two powerful components that when combined can abolish inflammation, increase hippocampal growth, and reduce pain.

In this post, we will discuss the benefits of PeaLut and where to buy it.

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