All psychotechnologies
PS · P1 · Psychedelic / Non-ordinaryTraditional use

Set Intention

Directs attention and expectation.

focusmeaning 3m

Check before you begin

Stop if this practice increases distress, pain, dizziness, or feels unsafe.

About this evidence tier

This is a provisional editorial rating for the general practice, not proof that it treats a condition. Research citations will be attached after source-level review. Use the safety notes and judge the practice by your own tracked response.

Setting a single intention, what you hope to explore or release, frames the mind and sharpens attention for whatever follows, including non-ordinary states.