MyBioHack Podcast Episode #3 - Hops
By Jacob Gordon, INHC, FMT-C||2 min read|3 likes
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Recap Of Episode #3
Hops helps with:
- Brain Function
- Anxiety
- Insomnia
- Obesity
- Mitochondrial Function
- Diabetes
- Vascular Disease
- Gut
- Lung Inflammation
- Liver Function
- Kidney Function
- Skin
- Antimicrobial
- Cancer
- Immunity
- Bone Disease
- Sexual Organ Function and Hormones
- Thyroid Function
Types Of Hops And What I Use
I take this Hops.
Here are others:
- Hops Supplement (hops flower)
- Ambien Alternative (hops/valerian/passion flower)
- Benadryl Alternative (hops/valerian)
- Hyaluronic acid + Vitamin E (for improving skin and collagen synthesis)
- Xanthohumol
- MenoHop (used in clinical trials for menopause)
- Hops Tea
- Non-Alcoholic Beers
- Hops For Home Brewing
JG
Jacob Gordon
INHC, FMT-C
Board Certified Health Coach
I spent years battling unexplained chronic illness before discovering biohacking, epigenetics, and functional medicine. Now I share that research at MyBioHack to help others find their own answers.
Book a ConsultationRelated Protocols & Supplements
Deep-dive chapters and recommended supplements for this topic
Junction Dysfunction Chapters
Recommended Supplements
Quercetin
500mg 2x/day
Vitamin D3 + K2
5000 IU + 200mcg/day
Magnesium Glycinate
400mg at bedtime
Protocols from Jacob's Junction Dysfunction guideView Full Guide
