MyBioHack Podcast Episode #4 - Conessine
By Jacob Gordon, INHC, FMT-CThis article contains affiliate links. As an Amazon Associate, MyBioHack earns from qualifying purchases at no extra cost to you. We only link products we research and stand behind.
My full review can be seen here - Source: mybiohack.com
Episode #4
Recap Of Episode #4
Conessine is a H3R antagonist (lots of benefits from that).
Benefits of Conessine:
May Improve Cognition
Has Antimicrobial Effects
Has Antioxidant Properties
Protects The Neurotransmitter Systems From Alcohol Exposure
May Improve Muscle Resilience
May Reduce Pain
Types Of Conessine And What I Use
I take this Holarrhena antidysenterica and Funtumia elastica.
These pants in the Apocynaceae family have Conessine:
Holarrhena floribunda
Jacob Gordon
INHC, FMT-C
Board Certified Health Coach
I spent years battling unexplained chronic illness before discovering biohacking, epigenetics, and functional medicine. Now I share that research at MyBioHack to help others find their own answers.
Book a ConsultationRelated Protocols & Supplements
Deep-dive chapters and recommended supplements for this topic
Quercetin
500mg 2x/day
Vitamin D3 + K2
5000 IU + 200mcg/day
Magnesium Glycinate
400mg at bedtime
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