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AutoimmunityNatural Dietary Toxins
People vary, genetics vary, immune systems vary, microbiomes vary, cultures vary, and diets vary.Today we're going to be talking about the non-varying (common) toxins that naturally occur in diets.
SkinAcne And Rosacea Are Stress Diseases: The Sebaceous Gland's Own Cortisol Axis
Acne and rosacea both flare with stress because the oil glands and facial vessels run their own stress programs. Here is the sebaceous gland's cortisol axis and rosacea's neurovascular biology.
MindsetThe Reason Why Tony Robbins Has SO MUCH ENERGY
Tony Robbins is a great guy. Hell, he's "OUTSTANDING". He's changed millions of people's lives and he changed mine. Using his confidence he has been able to influence so many people. During these…
ProbioticsWhy use uBiome?
uBiome compares your bacteria's DNA to others using OpenBiome, a non-profit. They are using this information for the betterment of mankind by working with clinicians to make fecal microbiota…
CIRSDo You Have Systemic And Long-term Inflammation? (SALI)
Do you have CIRS that does not go away with the traditional or manipulated versions of the protocol?In this post, we will discuss what is SALI and how this may be a better way to look at similar…
SupplementsThe 29+ Benefits Of Sophora flavescens (Ku Shen)
Ku shen (sophora flavescens) is a root with powerful effects on cancer, metabolic diseases, neurological disorders and more.<p style="white-space
SupplementsThomas E. Levy MD JD - Vitamin C, Calcium, Iron and Root Canals
Dr. Thomas E Levy and I discuss common misconceptions about disease, specifically: vitamin C, calcium, iron and root canals.
SupplementsApigenin: Benefits, CD38/NAD+, Sleep, And The Chamomile Connection
Apigenin is the chamomile flavone that calms the brain at the GABA-A receptor and raises NAD+ by inhibiting CD38, with strong mechanisms in a dish but a serious oral bioavailability problem of…
Alzheimer'sThe Glymphatic-Lymphatic Handoff: Meningeal Lymphatics And Brain Drainage
Meningeal lymphatic vessels are the drainpipes that carry cerebrospinal fluid waste out of the skull, and the glymphatic system is the pump that loads them, so when this two-stage handoff slows with…
SupplementsThe 14+ Benefits of PeaLut / Glialia (Palmitoylethanolamide + Luteolin)
PeaLut is the combination of two powerful components that when combined can abolish inflammation, increase hippocampal growth, and reduce pain.In this post, we will discuss the benefits of PeaLut and…
Sleep2 Powerful Types Of Power Naps: Caffeine And Nicotine Power Napping
In this post, we will discuss the benefits of napping and techniques to improve your naps.
ThyroidDr. Denis Wilson - Wilson Temperature Syndrome and Regulating Thyroid Function Without Blood Tests
Dr. Denis Wilson and I discuss how to monitor and regulate thyroid function without the need for blood tests.
AnxietyCoregulation, Nervous System Dysregulation, And PTSD
Post-traumatic stress disorder is fundamentally a disorder of autonomic dysregulation in which the nervous system becomes locked in defensive states and loses access to the circuitry that allows…
SupplementsThe 4+ Benefits Of ALAnerv (With An Improved Alternative)
ALAnerv is a nutritional supplement that has shown have promising effects in improving Stroke, Diabetes, Spinal Cord Injuries, and Painful Bladder Syndrome.In this post, we will break down what is in…
CIRSMycotoxins and Dopamine
Update to my life: I have damage to my caudate and putamen, two parts of the striatum that are responsible for dopamine neurotransmission and synthesis.My caudate is small (atrophy) and my putamen is…
Sun & LightThe Good, The Blue, And The Ugly (Blue Light Part 2)
Blue light naturally occurs as part of the visual spectrum but we’re overexposed to it as a result of our devices like TVs and computers. There is a lot of research on blue light that looks at how…
SupplementsFisetin: The Senolytic Flavonoid And The "Better Quercetin" Question
Fisetin is the most potent senolytic in a 2018 flavonoid screen. Here is what it does, how it compares to quercetin, how to dose it, and why most of the evidence is still preclinical.
BrainHyperbaric Oxygen Therapy (HBOT): Mechanisms, Benefits, And Protocols For Chronic Illness
Hyperbaric oxygen therapy (HBOT) uses pressurized 100% oxygen to drive dissolved oxygen into plasma and tissues, triggering angiogenesis, stem cell mobilization, mitochondrial biogenesis, and…