The Ketoflex 12/3 Diet (Recipes and Supplements)

The Ketoflex 12/3 diet is an integral part of the Bredesen Protocol to reverse Alzheimer's Disease and Dementia.

In this post, we will be discussing the overall goals of the Ketoflex 12/3 Diet, the recommended foods to eat, recipes to try, how to start the diet and get into ketosis, solving cravings, how to fix dysbiosis, and what supplements are needed that are not in the diet.

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