In this post, we will discuss the benefits of napping and techniques to improve your naps.Read More
Ecklonia cava is a powerful brown algae that shows promising potential in many metabolic diseases.
In this post, we will discuss the benefits of Ecklonia cava, where to buy it, and its mechanism of action.Read More
In this post, we will discuss what parvalbumin is, how it plays a role in chronic illnesses, and what you can do to increase it.Read More
Catuaba is a powerful plant that can improve depression, anxiety, fatigue, and more.
In this post, we will discuss the different forms of Catuaba (true vs non-true catuabas), the benefits of catuaba, and dosage of catuaba.Read More
I've always believed in "what you focus on grows... where focus goes, energy flows". - Tony Robbins
The Reticular Activating System (RAS) provides the major pathology for being in the "flow state".Read More
Zhichan (Zhi-Chan) is a Chinese herbal medicine that has shown to clinically improve the symptoms of patients with Parkinson's Disease, such as gait disturbances, tremor, speech disorder, self-care ability, bimanual movements, and writing disorders.Read More
Have you seen my hairstyle recently?
Why would I like to look like a hobo?Read More
In this post, we will discuss the benefits and natural sources of hederagenin and hederagenin derivates.Read More
PeaLut is the combination of two powerful components that when combined can abolish inflammation, increase hippocampal growth, and reduce pain.
In this post, we will discuss the benefits of PeaLut and where to buy it.Read More
Oxymatrine has shown to have anti-arrhythmic, immune regulatory, and anti-tumor properties and is used in China for treatment of viral hepatitis, cancer, cardiac diseases (such as viral myocarditis), and skin diseases (such as psoriasis and eczema). R
In this post, we will discuss the many benefits of oxymatrine, its natural sources, and its mechanisms.Read More
Matrine is a very powerful alkaloid that has many neuropharmalogical benefits.
In this post, we will discuss matrine's benefits, natural sources for it, and some of matrine's 195+ mechanisms.Read More
I've been using synapsin to counteract brain fog and restore NAD+ levels in my brain.Read More
Is histamine a villain… or really a superhero?
It really depends on which receptor it works on and where it is in the body.
In this post, we will discuss how to use the 3rd histamine receptor to boost cognition, memory, and attention.
We will first discuss how the histamine receptors work.
Then, we will move onto the benefits (and downsides) of blocking Histamine H3 Receptor's (HRH3 or H3R) activity with natural and pharmacological methods.
Lastly, we will discuss the potential benefits of increasing HRH3 with some agonists, HRH3's mechanism of action, and some important HRH3 SNPs.Read More
Dr. Denis Wilson and I discuss how to monitor and regulate thyroid function without the need for blood tests.Read More
In this post, we will discuss the benefits and natural sources for the steroid alkaloid, Conessine.Read More
In this post, we will discuss the Ayurvedic herb, Kutaja, its many benefits, mechanism, and what to watch out for.Read More
Is pulling your hair back a nootropic?
This is another random way I've noticed to increase my cognitive performance and focus.Read More
Unlike the current drugs approved for Alzheimer's Disease, J147 is neither an acetylcholinesterase inhibitor nor a phosphodiesterase inhibitor, yet it enhances cognition with a short-term treatment.
In this post, we will discuss how the curcumin derivative J147 improves memory and I'll explain a very powerful alternative way to get its benefits.Read More